Regular exercise is crucial for maintaining good health, but it can also put a strain on your heart, especially if you have an underlying heart condition. Gym heart attacks, while rare, can occur when the heart is not functioning properly during exercise. In this article, we’ll discuss Continue Reading
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Chandni Khan is a young Indian activist and editor who is passionate about improving the lives of street children in different parts of India. Born in 1997, Chandni is only in her mid-20s, but she has already made a significant impact in the field of child welfare. Chandni co-founded the NGO Voice of Slum with […]Continue Reading
Innocent, the veteran Malayalam actor and former member of parliament, passed away on Sunday at Kochi’s VPS Lakeshore Hospital. He was 75. A part of the medical bulletin issued by the authorities of Lakeshore Hospital read, “He was under our care and treatment since March 3, 2023. Covid related respiratory issues along with multiple organ […]Continue Reading
Ramadan is a holy month for Muslims, during which they observe fast from dawn until dusk. Fasting during Ramadan is one of the Five Pillars of Islam, and it is considered a time of spiritual reflection and self-discipline. If you are planning to fast this Ramadan, there are certain rules that you should keep in […]Continue Reading
Sleepwalking, also known as somnambulism, is a sleep disorder that affects about 4% of adults and is more common in children. It occurs when a person is in a deep sleep state but still able to move around and perform complex actions, such as walking, talking, and even driving a car, all while remaining asleep. […]Continue Reading
Henna is a natural hair dye that has been used for centuries in many cultures around the world. It is made from the leaves of the henna plant and contains a natural red-orange pigment called lawsone. In addition to its coloring properties, henna also provides a range of benefits for hair health. Here are 10 […]Continue Reading
Nail biting, also known as onychophagia, is a common habit that can be difficult to break. While it may seem harmless, chronic nail biting can cause damage to your nails, fingers, and even your teeth. Understanding the causes of nail biting and exploring remedies can help you break the habit for good. Causes of Nail […]Continue Reading
India is a land of spices, with a rich history of cultivating and trading exotic herbs and spices for centuries. Here are the top 10 herbs and spices that only grow in India: Black Pepper: Known as the “King of Spices,” black pepper is one of the most widely used spices in the world. It […]Continue Reading
When it comes to snacking, many people are concerned about consuming too many calories. However, you don’t have to sacrifice flavor for a low calorie count. Here are five tasty low calorie snacks to try: Greek Yogurt and Berries: Greek yogurt is a great source of protein and calcium, and it pairs well with fresh […]Continue Reading
Aditi Gupta is a woman on a mission to break the taboo surrounding menstruation in India. She’s the co-founder of Menstrupedia, a social venture that’s creating awareness about menstrual health and hygiene in India and around the world. Aditi’s journey began when she moved from Jharkhand to Ahmedabad to pursue her degree in design. While […]Continue Reading



















