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Finding Balance: Gen Z’s Guide to Self-Care and Financial Well-Being

Ut World July 1, 2023 0

In today’s fast-paced world, finding a balance between self-care and financial well-being can be a challenging task, especially for Gen Z individuals who are navigating the complexities of adulthood. However, prioritizing both aspects of life is crucial for long-term success and overall Continue Reading

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Inside ‘Bed Rotting’: Exploring the Viral Trend of Extended Bed Rest

Ut World May 30, 2023 0

The viral trend known as ‘Bed Rotting’ has recently taken the internet by storm, captivating people’s attention and sparking discussions across various online platforms. In this blog post, we will explore the origins, popularity, and the reasons behind the appeal of ‘Bed Rotting.’ Join us as we delve into the fascinating world of this trend Continue Reading

Featured Latest News Lifestyle

Embracing Ayurveda: Simple Lifestyle Changes for Optimal Well-being

Ut World May 15, 2023 0

Ayurveda, the ancient holistic healing system from India, emphasizes the balance between mind, body, and spirit for optimal health. By incorporating Ayurvedic principles into our daily lives, we can create harmony, improve our overall well-being, and enhance our quality of life. In this blog, we will explore some simple lifestyle changes recommended by Ayurveda. Follow Continue Reading

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The Art of Self-Care: Nurturing Your Mind, Body, and Soul

Ut World March 27, 2023 0

Self-care rituals are important to prioritize our mental and physical well-being. Here are eight top self-care rituals: Get enough sleep: Getting enough sleep is crucial to our well-being. Aim to get at least 7-8 hours of sleep each night. Exercise: Regular exercise can boost your mood and energy levels, reduce stress and anxiety, and improve […]Continue Reading