Quitting smoking is a challenging journey, but one that is well worth taking. The decision to quit is a significant step toward improving your health and well-being. This blog post aims to provide you with seven effective strategies that can help you quit smoking for good. Remember, quitting Continue Reading
A family-based cognitive behavioral therapy markedly improves symptoms in children as young as five years old with obsessive-compulsive disorder (OCD), according to a new study. The behavioral treatment, which involved parents heavily and is already known to work for older kids and teens, left almost three quarters of the young children significantly better off, according Continue Reading