In India, etiquette plays a significant role in shaping an individual’s character and behavior. Teaching children proper etiquette from a young age is essential as it helps them develop good manners, respect for others, and a sense of cultural awareness. In this blog post, we will explore Continue Reading
Buddha Purnima is a significant day for Buddhists as it marks the birth anniversary of Gautama Buddha, the founder of Buddhism. Buddhism, as a philosophy, has much to offer in terms of mental health and well-being. In this blog, we will explore five aspects of Buddhism that can help us in maintaining good mental health. […]Continue Reading
Self-care rituals are important to prioritize our mental and physical well-being. Here are eight top self-care rituals: Get enough sleep: Getting enough sleep is crucial to our well-being. Aim to get at least 7-8 hours of sleep each night. Exercise: Regular exercise can boost your mood and energy levels, reduce stress and anxiety, and improve […]Continue Reading