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7 Effective Tips to Fight Pregnancy Fatigue

Ut World June 29, 2023 0

Pregnancy is a beautiful and transformative phase in a woman’s life, but it can also bring about some challenges, including fatigue. Fatigue is a common symptom experienced during pregnancy, and it can be overwhelming at times. However, there are several strategies and lifestyle Continue Reading

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The Sweet Benefits: Why Dates are a Must-Have for Expecting Moms

Ut World June 28, 2023 0

As an expecting mom, you strive to provide the best nutrition for yourself and your growing baby. While there are various foods you can incorporate into your diet, one nutritious option that deserves special attention is dates. Dates are not only delicious but also offer several health benefits that can support a healthy pregnancy. In […]Continue Reading

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The Importance of Omega-3 Foods: Unlocking the Benefits for Your Health

Ut World June 16, 2023 0

In recent years, there has been growing attention and interest in the role of omega-3 fatty acids in promoting optimal health. Omega-3s are a type of essential fat that our bodies require for various physiological functions. In this blog post, we will delve into why we need omega-3 foods and explore the many health benefits […]Continue Reading

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Bumpin’ and Movin’: Easy and Safe Exercises for a Healthy Pregnancy

Ut World April 24, 2023 0

Maintaining an active lifestyle during pregnancy is essential for the health of both the mother and the developing baby. Regular exercise can help to reduce the risk of gestational diabetes, hypertension, and pre-eclampsia, while also improving mood and energy levels. Here are some easy exercises that pregnant women can do to stay active and healthy: […]Continue Reading

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Having a Doula: What are the benefits?

Ut World March 13, 2023 0

Doulas are trained professionals who provide physical and emotional support to women during pregnancy, childbirth, and the postpartum period. They work alongside other healthcare providers to provide comprehensive care to pregnant women and their families. Here are some ways in which doulas provide physical and emotional support to women during pregnancy, childbirth, and Continue Reading

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Ranbir Kapoor Apologises For His Comment About Pregnant Alia Bhatt: “My Sense Of Humour Falls Flat”

Ut World August 25, 2022 0

While promoting Brahmastra in Chennai, Ranbir Kapoor, who has recently been ruling the trends list for the wrong reasons, apologised for his recent remark about his pregnant wife Alia Bhatt. The actor can be heard stating at the movie’s promotional event in a video that has gone viral: “Firstly, I love my wife with everything […]Continue Reading

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Nourish body with proper diet during pregnancy, advise health experts

Ut World October 16, 2017 0

Pregnancy is one of the most important stages in the women’s life. It is necessary that the women’s body is adequately nourished with proper nutrients in the time of the pregnancy. There are several natural food materials which the medical experts often recommend to the pregnant women. If the women are not in a position […]Continue Reading