Have you ever wondered why you feel just a little bit taller in the morning when you first wake up? It’s a peculiar phenomenon that has puzzled many of us. Well, get ready to dive into the fascinating world of our bodies and uncover the secrets of morning height! The Morning Stretch: As Continue Reading
Research has shown that smoking increases the risk of developing spine-related health issues, including lower back pain, spinal fractures, and degenerative disc disease. Here’s what the research says: Increased risk of lower back pain: A study published in the Journal of Bone and Joint Surgery found that smokers are more likely to experience lower back […]Continue Reading