May 17, 2024
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Writing Therapy: Unlocking Creativity and Boosting Mental Health

Writing therapy, a form of expressive writing, is a powerful tool that nurtures mental well-being and unlocks creativity. By engaging in structured writing exercises, individuals explore their emotions, gain insights, and find relief from stress and anxiety. Unlocking Creativity: Writing therapy liberates creativity by allowing individuals to express their thoughts and Continue Reading
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Helicopter Parenting: Grounded Perspectives on Overprotection and Independence

Helicopter parenting is a term used to describe an overprotective and excessively involved style of parenting. It refers to parents who closely monitor and control every aspect of their child’s life, often hovering over them like a helicopter. This term gained popularity in the late 20th century, as parenting practices began to shift. Helicopter parents […]Continue Reading
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The Uncontrollable Laughter: Unraveling the Mystery of the 1962 Tanganyika Laughter Epidemic

In 1962, a small village in Tanganyika (now Tanzania) experienced a strange phenomenon that came to be known as the Tanganyika Laughter Epidemic. It began in January of that year, when three girls from a mission-run boarding school in the village of Kashasha started laughing uncontrollably. The laughter was so intense that it caused them […]Continue Reading
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Black tea reduces stress level

Black tea, white tea and green tea are the three prime varieties of teas available in the country. Of the three teas, black tea is the most popular and widely consumed tea. It is an uncontested fact that even those who prefer black tea over other varieties of teas are unaware about the benefits of […]Continue Reading
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The Effects of Stress

Ever wonder about how stress effects our bodies and our health? This word stress is thrown around by the media so much it’s losing its meaning but have you ever wondered how they define stress? Stress can be defined as a physical, chemical, or emotional factor that causes bodily or mental tension and may be […]Continue Reading