October 15, 2026
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Discovering Kerala’s GI Tagged Gems: Unveiling the Treasures of God’s Own Country

Welcome to our blog where we explore the vibrant state of Kerala, known for its rich cultural heritage and diverse range of traditional products. In this article, we’ll be highlighting 10 GI (Geographical Indication) tagged items from Kerala. These items have earned recognition for their uniqueness and association with the local culture and traditions. Join […]Continue Reading
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Unleash Your Fitness Potential: The 12-3-30 Workout – A Treadmill Transformation

The 12-3-30 workout gained popularity through a YouTube video by fitness enthusiast Lauren Giraldo in 2020. While it’s not a universally recognized or scientifically backed workout program, it has become popular among some fitness enthusiasts. Here’s an overview of what the 12-3-30 workout entails: Duration: The workout lasts for 30 minutes. Treadmill: Set the Continue Reading