Summer in India can be brutal, with temperatures soaring well above 40°C in many parts of the country. To beat the heat, people turn to a variety of refreshing drinks that are not only delicious but also have health benefits. Here are some regional drinks that help Indians stay cool and Continue Reading
If you’re following a keto diet for weight loss, it’s important to make sure that you’re consuming the right types of beverages. Some drinks, like sugary sodas and fruit juices, are high in carbs and can kick you out of ketosis. However, there are plenty of keto-friendly drinks that can help you stay on track […]Continue Reading