Featured Latest News Sports

Top Sports for Weight Loss: Achieve Fitness Goals and Have Fun

Ut World July 1, 2023 0

When it comes to weight loss, engaging in sports activities can be an excellent way to shed those extra pounds while enjoying yourself. Sports not only offer physical benefits but also provide a platform for social interaction and a sense of accomplishment. In this blog post, we will explore Continue Reading

Featured Health & beauty Latest news Lifestyle

Weightlifting Mistakes You Should Avoid for Better Body Results

Ut World June 27, 2023 0

Weightlifting is an excellent form of exercise for building strength, increasing muscle mass, and improving overall body composition. However, to achieve the best results and prevent injury, it’s crucial to perform weightlifting exercises with proper form and technique. In this blog post, we will discuss common weightlifting mistakes that you should avoid to maximize Continue Reading

Featured Health & beauty Latest news Lifestyle

Unleash Your Fitness Potential: The 12-3-30 Workout – A Treadmill Transformation

Ut World May 28, 2023 0

The 12-3-30 workout gained popularity through a YouTube video by fitness enthusiast Lauren Giraldo in 2020. While it’s not a universally recognized or scientifically backed workout program, it has become popular among some fitness enthusiasts. Here’s an overview of what the 12-3-30 workout entails: Duration: The workout lasts for 30 minutes. Treadmill: Set the Continue Reading

Featured Latest news Sports

Pickleball: Paddles, Pals, and the Pursuit of the Perfect Shot

Ut World May 17, 2023 0

Have you ever found yourself torn between the fast-paced action of tennis and the precision of ping pong? Look no further than pickleball, the sport that blends the best of both worlds into one exciting game! Whether you’re a seasoned athlete or a casual player looking for a new hobby, pickleball is a fun and […]Continue Reading

Featured Health & beauty Latest News

Protein Powder: Separating Fact from Fiction

Ut World May 6, 2023 0

Protein powders have become increasingly popular in recent years as a way to supplement a healthy diet or to aid in building muscle mass. However, there is a common concern among some people that protein powders may be bad for your health. So, are protein powders bad for you? The short answer is no, protein […]Continue Reading

Featured Latest News Sports

Sports for Life: Forever Fit with These Enduring Athletic Pursuits

Ut World April 2, 2023 0

If you’re looking for a fun and effective way to stay fit for the rest of your life, sports are a great option. Not only do they provide a great workout, but they can also be a way to socialize, challenge yourself, and enjoy the outdoors. In this article, we’ll explore some of the top […]Continue Reading

Featured Latest News Sports

Dive into Summer: How Swimming Can Boost Your Health and Happiness

Ut World March 29, 2023 0

Swimming is one of the most popular and enjoyable summer activities for people of all ages. It provides a wide range of benefits for both physical and mental health, and can be a great source of happiness and relaxation during the warm months. In this blog post, we’ll explore some of the benefits of swimming […]Continue Reading

Featured Latest News

Fasting with Flavor: 10 Healthy Food Tips for a Fulfilling Ramadan Journey

Ut World March 21, 2023 0

Ramadan is a holy month for Muslims around the world, during which they observe a fast from dawn until sunset. Fasting during Ramadan is not only a religious practice, but it also has several health benefits. However, it is important to maintain a healthy and balanced diet during this month to ensure that the body […]Continue Reading

Featured Latest News Sports

5 Easy Exercises to Stay Fit and Active like 103-Year-Old Record-Breaker Julia ‘Hurricane’ Hawkins

Ut World March 18, 2023 0

It’s never too late to start taking care of your health, and that’s something 103-year-old Julia “Hurricane” Hawkins from Baton Rouge, California, knows all too well. Hawkins, who started running at the age of 101, recently broke the record for the 100-meter dash in her age group, proving that age is just a number. If […]Continue Reading

Entertainment Featured Latest news

Randeep Hooda debuts new look after losing 18 kgs for Swatantra Veer Savarkar

Ut World September 2, 2022 0

Randeep Hooda, a Bollywood actor, has been candid about his physical metamorphosis, which is evident in his most recent Instagram photo. Your body is the only instrument you own, according to the actor who is preparing for his upcoming role in Swatantra Veer Savarkar. The actor claimed that he has already lost 18 kilos and […]Continue Reading