Surya Ann Justine from Ernakulam has been selected as the winner of the Kerala State Women Sports Physics Champion title. She is the daughter of Justine Palliparambil and fitness coach Shiny Justine, a second year BA Mass Communication and Journalism student at Thevara Secret Heart College. Continue Reading
Article By Shiny Justine International Fitness Coach Diet and Nutrition Consultant “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer Health and fitness-related knowledge are necessary to lead a happy life. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle […]Continue Reading
Article By Sujit Chandra Kumar Gyms have reopened. Those sweaty, smelly, noisy days of collective endorphin release are here again. Compulsive fitness freaks among us have rediscovered their purpose in life and are walking around with a spring in their step and their upper arms unconsciously held aloft to avoid a clash between their triceps […]Continue Reading
With the crown on her head, Nikita Thomas, from Kerala stood before the audience today as Miss South India 2019 in the seventeenth edition presented by Manappuram Finance Ltd, an event organised by Dr.Ajit Ravi, at Hotel Le-Meridien Coimbatore. Manappuram Finance Limited is the prime partner of the event hosted by Pegasus in association with Rotary Continue Reading