October 15, 2026
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Health & beauty

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What is Hygee and Why is it Good for Your Well-Being?

Hygge (pronounced “hoo-gah”) is a Danish concept that translates to a feeling of coziness, warmth, and contentment. It is a lifestyle trend that promotes creating a comfortable and relaxed atmosphere, particularly during the colder months. The idea is to cultivate a sense of warmth, comfort, and coziness in your surroundings, in your relationships, and in […]Continue Reading
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Phases Of Heat Illness: How Does Heat Affect Health?

Heat can have both direct and indirect effects on people. Heat illness, hastened respiratory disease mortality, cardiovascular disease, and hospitalisation are some of the immediate impacts. Indirect implications include increased food and waterborne disease transmission as well as the possibility for disruptions in electricity, water, transportation, and productivity. Continue Reading
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Pomegranate – The Ideal Nature’s Candy that Replenishes and Revitalises Your Beauty

Fruits are wonderful for both our health and appearance. All fruits keep us healthy and provide significant skin hydration. They act as a natural stimulant, especially fruits with wonderful health advantages such as apple, pomegranate, orange, banana, etc. Pomegranate is a fruit that is widely utilised in Ayurveda to treat a variety of ailments. It […]Continue Reading
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Surya Ann Justine Bags Kerala State Women Sports Physique Champion title 2022

Surya Ann Justine from Ernakulam has been selected as the winner of the Kerala State Women Sports Physics Champion title. She is the daughter of Justine Palliparambil and fitness coach Shiny Justine, a second year BA Mass Communication and Journalism student at Thevara Secret Heart College. Surya won the competition jointly organized by Body Building […]Continue Reading